Try a new fruit or vegetable every week! AFRICAN HORNED CUCUMBER 🤪

 

Okay!

Emi and I have a summer holiday mission 🤗 Once a week we have to find and try a new vegetable or fruit! Experiment with different ways to prepare it, eat it, drink it ………

A KIWANO/AFRICAN HORNED CUCUMBER was our first on the list and kind of tasted like a cross between a  Kiwi, Courgette, pineapple (ever so slightly) and a cucumber 🤷🏾‍♀️ But once we got into it … Not bad at all 😋

We are going to experiment a bit more with this. Maybe in a juice, salad dressing or on ice-cream!!!!!!!!!!

MORE IMPORTANTLY THE HEALTH BENEFITS ARE INSANE!

  • Kiwano (Horned Melon)
  • Health Benefits of Kiwano
  • Weight Loss
  • Antioxidant Properties
  • Eye Care
  • Improves Cognitive Function
  • Boosts Metabolism
  • Slows Aging
  • Relieves Stress & Anxiety
  • Aids in Digestion
  • Increases Bone Strength

 

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