Okay!
Emi and I have a summer holiday mission 🤗 Once a week we have to find and try a new vegetable or fruit! Experiment with different ways to prepare it, eat it, drink it ………
A KIWANO/AFRICAN HORNED CUCUMBER was our first on the list and kind of tasted like a cross between a Kiwi, Courgette, pineapple (ever so slightly) and a cucumber 🤷🏾♀️ But once we got into it … Not bad at all 😋
We are going to experiment a bit more with this. Maybe in a juice, salad dressing or on ice-cream!!!!!!!!!!
MORE IMPORTANTLY THE HEALTH BENEFITS ARE INSANE!
- Kiwano (Horned Melon)
- Health Benefits of Kiwano
- Weight Loss
- Antioxidant Properties
- Eye Care
- Improves Cognitive Function
- Boosts Metabolism
- Slows Aging
- Relieves Stress & Anxiety
- Aids in Digestion
- Increases Bone Strength
