NO FUSS CASHEW ZUCCHINI ALFREDO!


This is one of my favourite super quick, no fuss pasta dishes!

It’s comforting and warming for those winter nights when you just wanna lounge on the sofa and watch a movie ❤️

 

• 2 cups of soaked raw cashews 

• 1 Tbsp arrowroot starch

• 4 Tbsp nutritional yeast

• 3 cloves garlic

• sea salt and pepper to taste 

• 2 Tbsp vegan parmesan cheese

• 1-2 cups unsweetened plain almond or rice milk

 

If you don’t have time to soak cashews overnight just simply soak in some hot water for 15 minutes.

Pop it all the ingredients in a blender until you have a smooth creamy consistency. 

Warm through on a low heat until it’s piping hot 😋

 

Serve with the pasta of your choice! I love fettuccine for this one, and top with strips of  sautéed zucchini or steamed broccoli.

 

Sprinkle with vegan parmesan, black pepper, a drizzle of olive oil and some red chilli flakes 🌶🌶🌶 

 

Enjoy 

10 Minute Pesto – I kid you not!

img_8654

Straight from the farmers market and into a jar for tomorrow’s  dinner!

Prepare ahead and make it easy on yourself 🤪

Pop it all in a blender!

• 1 Bunch of Fresh Basil leaves

• 1 cup Pine nuts

• 1 cup of nutritional yeast

• 2 Tablespoons of Bee Free Vegan Honey

• 3 cloves garlic

• Half a squeezed lemon

1/2 cup Grapeseed oil or Olive oil

• 4 Tbsp nutritional yeast

• 3 cloves garlic

• sea salt and pepper to taste

• 2 Tbsp vegan parmesan cheese

• 1-2 cups unsweetened plain almond or rice milk

Add a splash of water if it’s too thick

VOILA 🙏🏾