THIS WEEKS NEW TASTE CHALLENGE ๐ŸŒฑ

THIS WEEKS NEW TASTE CHALLENGE!ย 

HERBS ๐ŸŒฟ PLANTS ๐ŸŒฑ FLOWERS ๐ŸŒท

This was by far the best part of our day The Union Square Greenmarket, what an explosion of wonderful flavours ๐Ÿคช

Windfall Farms have the most amazing produce and Joanna Kang will guide you through and have you tasting everything! It was an education ๐Ÿ™๐Ÿพ Go check em out!

Donโ€™t be afraid to get the kids involved, they might teach you a thing or two ๐Ÿ˜‰

RED CLOVER โค๏ธ

The most interesting health benefits of red clover include its ability to treat estrogenimbalances, lower cholesterol levels, stimulate urination, boost circulation, strengthen bones, protect the immune system, reduce hypertension, and protect the cardiovascularsystem

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WOOD SORREL

Vitamin C content as well as some B-complexย 

Helps reduce feversย 

Good to quench thirst (chew on the leaves and find out)

The leaves also contain a high amount of the mineral, calcium

Makes a great refreshing drink in summer or to cool the body if you have fever.

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CHIVES

Vitamin K – strengthening bones and limiting neuronal damage in the brain

Vitamin A โ€“protect you from lung and mouth cancers.

High in fiber, which acts as a laxative, which is essential for DNA synthesis, cell division, and helping to prevent neural tube defects in the newborns.

They’re an excellent source of calcium, iron, magnesium, potassium, copper, and manganese and also provide healthy amounts of thiamin, niacin, pyridoxine, pantothenic acid, phosphorus, riboflavin, and zinc.ย 

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NEED I SAY ANYMORE ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ™‡๐Ÿพโ€โ™€๏ธ What a wonderful discovery we made!ย 

#clover #woodsorrel #chive #eatlikeanelephant #herbs #plants #edableflowers #vegankids #kidsinthekitchen #plantbasedlifestyle #kidsarethefuture #savetheanimals #savetheplanet